Get in touch for your free consultation

Close Icon
   
Contact Info    
Andy Coats

Author Archives: Andy Coates

Losing Weight with Weight Management

Have diets worked for you? If losing weight was easy and effortless, then we would simply follow conventional logic and eat less, perhaps increase daily activity and let nature take its course. Simple really! ….. a little like New Years’ resolutions beginning in January and ending in February….and each time this happens, you end up […]

Take a Tour 

Anxiety Disorder

Anxiety Disorder and Panic Attacks Very few people will say that they have never felt anxiety. Indeed, it can be a crucial means of allowing us to respond to danger. Most of us can cope with some anxiety and still lead perfectly healthy, normal lives. However, if anxiety increases in intensity and frequency and becomes […]

Take a Tour