You are welcome to explore my site and I look forward to hearing from you. You can book a confidential session and we can explore how you have come to your current situation before agreeing what is required to help you move forward. Together, we can take a fresh look at how you can define yourself differently in whichever context you choose. Alongside this work, you will be helped to see things more productively and develop choices to experience greater pleasure and get more in touch with who you are. Why not call me find out more about how I can help you.
Coaching is really about uncovering those patterns of behaviour which hold you were you are right now and agreeing new ones to take you forward to where you want to be.Read more
Cognitive Behaviour Therapy (CBT) is an approach that can help you make sense of overwhelming problems by breaking them down into smaller parts.Read more
"Andy is particularly sensitive and was able to help me piece together the reasons why I was behaving the way I was…which was a great help in enabling me to move on."
Joan S, Harrogate
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